Preserving independent living, whenever practical, not only raises feelings of self-confidence, control and dignity, but also eases day-to-day life by reducing reliance on others. That’s why the importance of encouraging self-reliance in those with mobility and strength problems can not be overemphasised. Additionally, increased independence creates a safer living environment, specifically in the elderly, as individuals are less likely to pose a danger to themselves when carrying out daily tasks.By following the below independent living advice and practicing the methods outlined, independent living could be achievable to many. To see how we can help Visit Website
1. ONLY DEPEND ON ASSISTANCE WHERE NEEDED
As a carer, the key to fostering productive independent living is by administering care only when it’s absolutely needed, as this will encourage self-sufficiency where the patient is able.Look at the below checklist, and choose which areas your patient truly needs help with, and which they could really manage themselves;- Preparing meals and shopping for food- Cleaning, and other general home jobs- Organising bills and finances- Driving- Personal grooming, and washingAltering care to only be provided where required is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing assistance, who will be providing assistance (family, care staff or doctors), and where assistance will be based (in-home, hospital or care-facility based).
2. IF FEASIBLE, MANAGE OWN PRESCRIPTION AND APPOINTMENTS
While this independent living aid would not be advisory for all people (such as those battling dementia), if your patient is able to manage their own prescriptions and appointments, this can massively raise their independence, and give a feeling of control. This process can be made easier by setting phone reminder alerts both for consultations and to take medication. You can also request that medical professionals send email/text reminders for appointments.
3. INTRODUCE SMART DEVICES
Introducing smartphones is a fantastic way to increase self-sufficiency in those with limited mobility, especially amongst seniors, who may be unfamiliar with them. Smart devices grant even bed-bound patients a level of independence by providing both a connection with the outside world, and the ability to request help at the touch of a button. This in turn fosters a feeling of security and lowers the need to have a carer present at all times, while also easing companionship.
4. DECLUTTER THE HOUSE
Ensuring simple and easy movement between rooms is one of the best, and most simple, ways to encourage self-sufficiency in the house, both from an ease-of-use and safety point ofview. Get rid of anything which could induce trips or falls, such as mats and wires, and add additional lighting (and motion sensors) where necessary, to both inside and outside the house. For people with reduced sight, place vibrantly coloured tape to the edges of stairs for additional support.By making movement in between rooms as smooth as possible you will not only increase the patient’s safety but also decrease the need for a carer to be present.
5. HAVE A MEDICAL ALERT SYSTEM IN PLACE
Having a trusted medical alert system in place makes it possible for senior citizens to go on living autonomously, yet rest assured that if anything was to happen, an alarm would automatically become activated. Medical alert systems are for that reason essential in ensuring that self-sufficiency doesn’t jeopardize safety. More Advice Beaucare Hoists & Slings
6. PLAN OF ACTION FOR SAFETY
Fall systems should also be in place as a safety precaution, and specialist smoke alarms installed, specifically if your patient has hearing or visual challenges. Expert smoke alarms are wirelessly connected, meaning that if one is set off, all are triggered, and some even include vibrating pads. Get in touch with your local fire and rescue company to go over these specialist options further. If you need support setting up home security and safety measures, you can call upon Age UK’s handyperson solutions.
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